If there could possible be a link between hypertension and depression? Jokingly a customer of the high blood pressure program recently asked me.

Both ideas have been studied; hypertension leading to depression as well as depression leading to high blood pressure. Research does reflect a link between the two.

Depression as the Primary and Hypertenstion as the result: People suffering from chronic depression or other anxiety are up to three times more likely to also develop high blood pressure.

What makes things worse is that people who have depression are more likely to over eat, smoke and drink too much. And they’re less likely to seek treatment for high blood pressure.

However, surprisingly, even the people involved in the study who did not engage in poor eating habits, smoking etc. also suffered from high blood pressure.

On the basis of this researchers have concluded that change in hormones due to anxiety and depression can be a huge factor in causing high blood pressure.

Another factor are medications taken for depression which can have high blood pressure as side effects.

We can therefore definitely conclude there is a link between high blood pressure and depression.

Now we’ll look at hypertension as the initial issue.

In the labels of many medications one can see that one of the side effects most of them have is DEPRESSION. So the major reason for depression is the medication we take for high blood pressure.

Thus trying to solve a complication we tend get too many

There is not doubt anxiety that goes along with knowing the hypertensive condition exists. Even though the person who asked is half joking.

It really is no surprise that hypertension and depression can also be caused by stress.

Certain practices can help high blood pressure regardless of the cause:

Basically don’t drink to excess when you see a rise in blood pressure after a drink.

Stop Smoking. It can create many problems including blood pressure.

The food that should be first on your list is vegetables and fruits.

I have developed several natural health programs. Natural blood pressure exercise program and weight loss breeze – which uses simple exercises to increase the oxygen level in the body and improve metabolism.

EL331014

Christian Goodman is a well known health researcher in nature. His latest discovery were simple exercises to cure high blood pressure naturally and for anyone to gain natural blood pressure

categories: health,natural health,vertigo

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